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Green Beef Collars
Photo: Lily Banse

Green Beef Collars

14 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

309
Calories
28g
Protein
14g
Fat
15g
Carbs

Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Sugar 1 tbsp (12.5g) granulated 49
Spinach 1 cup raw (30g) 7
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Tarragon 1 tsp dried (0.5g) 2
Basil 5 leaves fresh (2.5g) 1
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Rue not in our table 0
Sorrel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salt
  • sugar
  • tansy
  • rue
  • wormwood
  • basil
  • tarragon
  • parsley
  • sorrel
  • spinach
  • cow feet
  • pig feet
  • bacon
  • garlic vinegar

Directions

Step-by-step directions aren't available for this recipe in our database.

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