Photo: Anna Pelzer
Herb Watermelon Feta Salad
10 ingredients
20 min
12 servings
openrecipes
"This is a delicious summer salad. The ingredients really go well together."
Estimated Nutrition (whole recipe, rough)
344
Calories
10g
Protein
23g
Fat
27g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 large chilled seedless watermelon, cut into 1-inch cubes
- 1 small red onion, sliced
- 1 cup thinly sliced fresh basil leaves
- 1 cup chopped fresh cilantro
- 1/2 cup minced fresh mint leaves
- 2 limes, juiced
- 1 (4 ounce) package crumbled feta cheese
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar, or more to taste
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes