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Various Ways of dressing the Sea Dragon
Photo: Sorin Gheorghita

Various Ways of dressing the Sea Dragon

18 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

794
Calories
17g
Protein
27g
Fat
116g
Carbs

Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Mushroom 1/2 cup sliced (35g) 15
Clove 1 tsp ground (2g) 7
Parsley 1 tbsp chopped fresh (3.8g) 1
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Sauce not in our table 0
Eel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sea dragon
  • herb butter
  • oil
  • parsley
  • salt
  • caper sauce
  • maltre-d’hotel sauce
  • anchovies
  • eels
  • mushrooms
  • butter
  • wine
  • basil
  • clove
  • onion
  • carrots
  • flour
  • lemon-juice

Directions

Step-by-step directions aren't available for this recipe in our database.

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