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Fillet of Beef with Madeira
Photo: Lily Banse

Fillet of Beef with Madeira

15 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1023
Calories
61g
Protein
54g
Fat
73g
Carbs

Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Potato 1 medium (173g) baked 161
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Tomato 1 medium (123g) 22
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Endive not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • bacon
  • lard
  • madeira
  • stock
  • salt
  • butter
  • gravy
  • sugar
  • garlic
  • endive
  • tomato
  • turnips
  • onions
  • potatoes

Directions

Step-by-step directions aren't available for this recipe in our database.

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