Photo: Dragne Marius
Herb-Roasted Cornish Hens
17 ingredients
20 min + 1 hr 15 min
4 cornish hens
openrecipes
"Roasted with lemon, garlic, onion and a medley of fresh herbs, this is sure to please anytime or for special occasions."
Estimated Nutrition (whole recipe, rough)
392
Calories
34g
Protein
18g
Fat
20g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 stalks celery
- 1 large onion, quartered - divided
- 1 lemon, quartered - divided
- 4 sprigs fresh rosemary, divided
- 4 Cornish game hens
- 1 tablespoon olive oil
- salt to taste
- 1 pinch lemon pepper, or to taste
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh thyme
- 2 sprigs fresh rosemary, leaves removed and chopped
- 1 head garlic, peeled
- 1 large onion, chopped
- 1/2 cup white wine
- 1/2 cup chicken broth
- 3 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes