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Haricot
Photo: Gabriel Gurrola

Haricot

18 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

749
Calories
18g
Protein
13g
Fat
140g
Carbs

Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Tomato 1 medium (123g) 22
Spinach 1 cup raw (30g) 7
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Mace not in our table 0
Bean not in our table 0
Sorrel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • veal
  • bones
  • carrots
  • turnips
  • herbs
  • pepper
  • mace
  • salt
  • onions
  • parsley
  • garlic
  • sugar
  • beans
  • spinach
  • sorrel
  • butter
  • flour
  • ketchup

Directions

Step-by-step directions aren't available for this recipe in our database.

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