Photo: Cala
Mutton and Turnip, Gourd, Vegetable Marrow, or Toma t a Soups
12 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
811
Calories
23g
Protein
16g
Fat
144g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oats | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mutton
- mushroom
- turnip
- parsley
- onion
- mace
- pepper
- salt
- flour
- oatmeal
- butter
- leeks
Directions
Step-by-step directions aren't available for this recipe in our database.