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PICKLE (PEACH).
Photo: Irene Kredenets

PICKLE (PEACH).

12 ingredients South African ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

294
Calories
3g
Protein
14g
Fat
40g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Peach 1 medium (150g) 59
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turmeric 1 tsp ground (3g) 9
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Coriander not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • peaches
  • vinegar
  • coriander seeds
  • curry powder
  • onions
  • ginger
  • lucca oil
  • mustard seeds
  • brown sugar
  • chillies
  • salt
  • pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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