Photo: K8
GESMOORDE HOENDER. (An old-fashioned Entrle, from a Malay Recipe. Mrs. D. Cloet*.)
9 ingredients
South African
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
164
Calories
2g
Protein
12g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fowl
- onions
- nutmeg
- butter
- fat
- pepper
- water
- chilli
- stock
Directions
Step-by-step directions aren't available for this recipe in our database.