Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
125
Calories
10g
Protein
4g
Fat
8g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oyster | 6 medium (84g) | 81 |
| Port Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Prune | not in our table | 0 |
| Mace | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oysters
- prunes
- mace
- nutmeg
- cloves
- port wine
- worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.