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To Boil Ox-Cheek
Photo: Gabriel Gurrola

To Boil Ox-Cheek

4 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

252
Calories
5g
Protein
1g
Fat
58g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Barley 1 cup cooked (157g) 193
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ox-cheek
  • carrots
  • turnips
  • barley

Directions

Step-by-step directions aren't available for this recipe in our database.

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