Photo: Sam Loyd
Pickled Vindaloo (adapted as a Present to Friends at a Distance)
11 ingredients
Indian
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
263
Calories
28g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pork
- vinegar
- garlic
- ginger
- turmeric
- peppercorns
- coriander-seeds
- cumin-seeds
- salt
- mustard oil
- bay-leaves
Directions
Step-by-step directions aren't available for this recipe in our database.