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West Lake Fish
Photo: Gregor Moser

West Lake Fish

15 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1025
Calories
34g
Protein
41g
Fat
119g
Carbs

Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Sesame 1 tbsp (14g) 120
Lard 1 tbsp (12.8g) 115
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Olive 1 large (4g) 4
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Lotus not in our table 0
Soup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • ginger
  • green onions
  • soysauce
  • sugar
  • wine
  • salt
  • brown vinegar
  • brown food color
  • lotus root starch
  • cornstarch
  • sesame oil
  • lard
  • cooking oil
  • soup stock

Directions

Step-by-step directions aren't available for this recipe in our database.

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