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Frfed Whole Fish with Sweet Sour Sauce
Photo: Gregor Moser

Frfed Whole Fish with Sweet Sour Sauce

13 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1063
Calories
37g
Protein
42g
Fat
128g
Carbs

Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Sesame 1 tbsp (14g) 120
Peanut Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Ketchup 1 tbsp (17g) 20
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • red hot pepper
  • cornstarch
  • green onion
  • sugar
  • salt
  • water
  • wine
  • catsup
  • ginger
  • black mushrooms
  • sesame oil
  • peanut oil

Directions

Step-by-step directions aren't available for this recipe in our database.

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