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Dry Shredded Beef
Photo: Lily Banse

Dry Shredded Beef

11 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

602
Calories
27g
Protein
42g
Fat
22g
Carbs

Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Sesame 1 tbsp (14g) 120
Peanut Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • soy sauce
  • celery
  • wine
  • carrot
  • sugar
  • red hot peppers
  • ginger
  • salt
  • peanut oil
  • sesame oil

Directions

Step-by-step directions aren't available for this recipe in our database.

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