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Force-Meat Balla
Photo: Lily Banse

Force-Meat Balla

15 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1119
Calories
78g
Protein
38g
Fat
110g
Carbs

Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Chicken 100g cooked 165
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Veal not in our table 0
Liver not in our table 0
Marjoram not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • veal
  • chicken
  • liver
  • tongue
  • onions
  • marjoram
  • nutmeg
  • pepper
  • mace
  • cloves
  • eggs
  • crackers
  • butter
  • salt

Directions

Step-by-step directions aren't available for this recipe in our database.

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