Skip to main content
Boudins
Photo: K8

Boudins

12 ingredients Creole ocr_cookbook
Share this recipe

Estimated Nutrition (whole recipe, rough)

78
Calories
2g
Protein
2g
Fat
16g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Onion 1 medium (110g) 44
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Allspice 1 tsp ground (1.9g) 5
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Capsicum not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • blood
  • hog fat
  • onions
  • salt
  • pepper
  • cayenne
  • garlic
  • allspice
  • mace
  • clove
  • nutmeg
  • herbs

Directions

Step-by-step directions aren't available for this recipe in our database.

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.