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German Sauce
Photo: Lily Banse

German Sauce

15 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1115
Calories
66g
Protein
42g
Fat
111g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Chicken 100g cooked 165
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Veal not in our table 0
Water not in our table 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • veal
  • chicken bones
  • water
  • carrot
  • turnip
  • celery tops
  • butter
  • lard
  • thyme
  • parsley
  • bay leaf
  • celery
  • flour
  • fish broth
  • consomme

Directions

Step-by-step directions aren't available for this recipe in our database.

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