Photo: Cala
GOCD DINNERS OF SEVEN DISHES--TWO COURSES. FIRST COURSE.
13 ingredients
European
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
939
Calories
78g
Protein
59g
Fat
19g
Carbs
Counts 7 of 12 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Oyster | 6 medium (84g) | 81 |
| Turnip | 1 medium (122g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
| Sorrel | not in our table | 0 |
| Pie | not in our table | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oyster soup
- salmon
- sauce aux capres
- fricandeau
- spinach
- sorrel
- tomato sauce
- tongue
- turnips
- partridge pie
- portuguese ducks
- mutton cutlets
- rump of beef
Directions
Step-by-step directions aren't available for this recipe in our database.