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Pheasants (Spanish way)
Photo: Sorin Gheorghita

Pheasants (Spanish way)

22 ingredients Spanish ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

560
Calories
30g
Protein
39g
Fat
18g
Carbs

Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Lemon juice of 1 lemon (48ml) 12
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Pheasant not in our table 0
Liver not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pheasants
  • livers
  • butter
  • bacon
  • champignons
  • truffles
  • parsley
  • onions
  • pepper
  • salt
  • sweet-herbs
  • spice
  • oil
  • gravy
  • cullis
  • ham
  • lemon
  • garlic
  • basil
  • thyme
  • bay-leaf
  • white wine

Directions

Step-by-step directions aren't available for this recipe in our database.

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