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A Cunuis ror RAGOUTS AND ALL RICH SAUCES
Photo: Sam Loyd

A Cunuis ror RAGOUTS AND ALL RICH SAUCES

10 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

536
Calories
54g
Protein
30g
Fat
8g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Carrot 1 medium (61g) 25
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Veal not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • veal
  • ham
  • cloves
  • nutmeg
  • mace
  • parsley-roots
  • carrots
  • shalots
  • bay-leaves
  • beef broth

Directions

Step-by-step directions aren't available for this recipe in our database.

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