Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
309
Calories
28g
Protein
15g
Fat
14g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- beef
- carrots
- turnips
- greens
Directions
Step-by-step directions aren't available for this recipe in our database.