Photo: Sorin Gheorghita
Red Mullets with Sweet Herbs (Rougets aux Fines Herbes)
10 ingredients
European
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
180
Calories
4g
Protein
13g
Fat
11g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mullets
- butter
- mushrooms
- parsley
- shallot
- salt
- pepper
- nutmeg
- lemon
- chablis wine
Directions
Step-by-step directions aren't available for this recipe in our database.