Photo: Matheus Cenali
Healthier Apple Crisp II
12 ingredients
30 min + 45 min
1 9x13-inch pan
openrecipes
"A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts."
Estimated Nutrition (whole recipe, rough)
887
Calories
20g
Protein
18g
Fat
162g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 cups unpeeled, cored, and sliced apples
- 1/2 cup white sugar
- 1 tablespoon white whole wheat flour
- 1 teaspoon ground cinnamon
- 1/2 cup water
- 1 cup quick cooking oats
- 1 cup white whole wheat flour
- 1/2 cup packed brown sugar
- 1/2 cup chopped walnuts
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 cup butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes