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KABOBED EELS
Photo: K8

KABOBED EELS

13 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

376
Calories
6g
Protein
13g
Fat
60g
Carbs

Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Turmeric 1 tsp ground (3g) 9
Clove 1 tsp ground (2g) 7
Cardamom 1 tsp ground (2g) 6
Ginger 1 tsp grated fresh (2g) 2
Eel not in our table 0
Laurel not in our table 0
Seed not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • eel
  • onion
  • ginger
  • chilli
  • shallots
  • butter
  • cloves
  • bay leaf
  • cardamom seeds
  • spice
  • curry powder
  • curry sauce
  • rice

Directions

Step-by-step directions aren't available for this recipe in our database.

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