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MARROW TIT-BITS
Photo: Ernest Porzi

MARROW TIT-BITS

11 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

587
Calories
20g
Protein
8g
Fat
102g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Madeira Wine 2 tbsp cooking wine (30ml) 25
Lemon juice of 1 lemon (48ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Olive 1 large (4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Capsicum not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • marrow
  • bread crumbs
  • olives
  • lemon
  • parsley
  • nutmeg
  • cayenne
  • puff paste
  • egg
  • brown sauce
  • madeira wine

Directions

Step-by-step directions aren't available for this recipe in our database.

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