Photo: Eiliv Sonas Aceron
Hot Breakfast Couscous
7 ingredients
5 min + 5 min
8 servings
openrecipes
"When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home."
Estimated Nutrition (whole recipe, rough)
481
Calories
16g
Protein
9g
Fat
88g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups skim milk
- 2 tablespoons honey
- 3 teaspoons ground cinnamon
- 2 cups dry couscous
- 1/3 cup chopped dried apricots
- 1/3 cup raisins
- 1/2 cup slivered almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes