Photo: Lily Banse
Hunan Chicken
10 ingredients
20 min + 10 min
3 servings
openrecipes
"Spicy, fried chicken. Americanized version of a popular Chinese dish."
Estimated Nutrition (whole recipe, rough)
1082
Calories
51g
Protein
19g
Fat
166g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon chili bean sauce
- 2 teaspoons rice wine
- 1 teaspoon light soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons minced fresh ginger root
- 1 tablespoon chopped green onion
- 1 teaspoon white sugar
- 3/4 pound skinless, boneless chicken breast halves, cut into 2-by-1/2-inch strips
- 2 cups vegetable oil for frying
- 2/3 cup all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes