Photo: Priscilla Du Preez
Irish Shepherd’s Pie
21 ingredients
25 min + 1 hr 10 min
1 9x13-inch casserole
openrecipes
See how to make an amazing shepherd’s pie with a special Irish twist.
Estimated Nutrition (whole recipe, rough)
1749
Calories
73g
Protein
81g
Fat
185g
Carbs
Counts 19 of 20 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 onion, diced
- 2 pounds lean ground lamb
- 1/3 cup all-purpose flour
- salt and ground black pepper to taste
- 2 teaspoons minced fresh rosemary
- 1 teaspoon paprika
- 1/8 teaspoon ground cinnamon
- 1 tablespoon ketchup
- 3 cloves garlic, minced
- 2 1/2 cups water, or as needed
- 1 (12 ounce) package frozen peas and carrots, thawed
- 2 1/2 pounds Yukon Gold potatoes, peeled and halved
- 1 tablespoon butter
- 1 pinch ground cayenne pepper
- 1/4 cup cream cheese
- 1/4 pound Irish cheese (such as Dubliner®), shredded
- salt and ground black pepper to taste
- 1 egg yolk
- 2 tablespoons milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes