Photo: Pille R. Priske
Island-Style Fried Rice
10 ingredients
10 min + 30 min
6 servings
openrecipes
"Everyone in Hawaii has their own version of fried rice. This is my own version of fried rice that the locals ate in Hawaii."
Estimated Nutrition (whole recipe, rough)
852
Calories
49g
Protein
36g
Fat
82g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups uncooked jasmine rice
- 3 cups water
- 2 teaspoons canola oil
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
- 1/2 cup sliced Chinese sweet pork sausage (lup cheong)
- 3 eggs, beaten
- 2 tablespoons canola oil
- 1 (8 ounce) can pineapple chunks, drained
- 3 tablespoons oyster sauce
- 1/2 cup chopped green onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes