Photo: Eaters Collective
Ivan's Mega Frutti Di Mare
16 ingredients
25 min + 35 min
6 servings
openrecipes
"Awesome seafood linguine that's relatively quick and easy."
Estimated Nutrition (whole recipe, rough)
806
Calories
70g
Protein
35g
Fat
55g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Squid | not in our table | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 (16 ounce) packages linguine pasta
- 1 cup olive oil, or as needed
- 1 teaspoon Italian seasoning
- 1 clove garlic, minced, or more to taste
- 1 (2 ounce) can anchovy fillets packed in olive oil, drained
- 1 (14.5 ounce) can crushed tomatoes
- 1 1/2 pounds clams in shell, scrubbed
- 1/3 pound medium shrimp, peeled and deveined, tails left on
- 1/3 pound bay scallops
- 1/2 pound squid - tentacles and tubes, cleaned and cut into rings
- salt to taste
- ground black pepper
- 1 teaspoon Italian seasoning
- 1 lemon, cut into wedges
- 1 tablespoon grated Manchego cheese
- 1 tablespoon julienned fresh basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes