Photo: Lily Banse
Jamaican Spiked Chicken and Rice
12 ingredients
15 min + 30 min
3 servings
openrecipes
"Rum-spiked chicken in tasty sauce atop a bed of rice. Topped with banana slices. This is my favorite dish to prepare because you get to set the chicken on fire."
Estimated Nutrition (whole recipe, rough)
1037
Calories
42g
Protein
57g
Fat
87g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Rum | 1/2 oz (15ml) | 32 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup uncooked long-grain white rice
- 1 cup water
- 3 tablespoons vegetable oil
- 1/4 cup butter
- 3 skinless, boneless chicken breast halves
- 3 fluid ounces dark rum
- 1 (6 ounce) can broiled-in-butter-style sliced mushrooms
- 2 1/2 tablespoons chicken bouillon granules
- 2 teaspoons garlic powder
- 2 teaspoons ground black pepper
- 1 (14 ounce) can coconut milk
- 1 small banana, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes