Photo: Wright Brand Bacon
Japanese Okonomiyaki
8 ingredients
15 min + 30 min
4 servings
openrecipes
"Japanese style dinner 'pancake' integrating cabbage and meat for a delicious meal!"
Estimated Nutrition (whole recipe, rough)
633
Calories
26g
Protein
10g
Fat
107g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces sliced bacon
- 1 1/3 cups water
- 4 eggs
- 3 cups all-purpose flour
- 1 teaspoon salt
- 1 medium head cabbage, cored and sliced
- 2 tablespoons minced pickled ginger
- 1/4 cup tonkatsu sauce or barbeque sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes