Photo: Andrew Ridley
Japanese-Style Grilled Mushrooms
5 ingredients
5 min + 10 min
2 servings
openrecipes
"Flat mushrooms are flavored with sesame oil, soy sauce, and ginger before being grilled until soft."
Estimated Nutrition (whole recipe, rough)
150
Calories
3g
Protein
14g
Fat
5g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 portobello mushroom caps
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon minced fresh ginger root
- 1 small clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes