Photo: Dragne Marius
Jessica's SPAM® Delight
3 ingredients
5 min + 10 min
6 servings
openrecipes
"Most people don't like SPAM®, but I love it! Being Hawaiian, I eat it quite often and this is one way I've found that others can eat and enjoy it too! I serve this over brown rice and prefer to use frozen veggies, but cans make it quick and easy."
Estimated Nutrition (whole recipe, rough)
139
Calories
7g
Protein
1g
Fat
28g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
- 1 (15.25 ounce) can whole kernel corn, drained
- 1 (15 ounce) can sweet peas, with liquid
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes