Joel's Guinness Steak
"This steak marinade is just awesome! Serve with a good, quality dark beer. The cut of the meat doesn't really matter too much in my opinion, though I do prefer New York Strips personally. I also like to saute some fresh mushrooms and onion in a bit of olive oil, and add them to the sauce."
Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups red wine
- 1 (12 fluid ounce) can or bottle Irish stout beer
- 3 fluid ounces Worcestershire sauce
- 1/4 cup steak sauce
- 4 (1/2 pound) beef steaks