Photo: Eaters Collective
Jorge's Pasta-less Eggplant Lasagna
12 ingredients
20 min + 50 min
8 servings
openrecipes
"Roasted eggplant strips take the place of pasta strips and feta cheese takes the place of mozarella. This is a fun and delicious twist on the Italian favorite."
Estimated Nutrition (whole recipe, rough)
908
Calories
63g
Protein
61g
Fat
22g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large eggplant, peeled and sliced into 1/3-inch strips
- 1 pound ground beef
- 1/2 cup olive oil
- 1 teaspoon Italian seasoning, or to taste
- 1 (8 ounce) package grated Parmesan cheese, divided
- 1 (16 ounce) container ricotta cheese
- 1 egg
- 1 (16 ounce) jar spaghetti sauce
- 1 (14.5 ounce) can diced tomatoes
- 2 tablespoons ketchup
- 1 (6 ounce) container feta cheese
- 8 ounces frozen chopped spinach, thawed and drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes