Photo: Mae Mu
Kinaja
6 ingredients
4 to 6 servings
openrecipes
"Serve this fruit smoothie in tall glasses with straws."
Estimated Nutrition (whole recipe, rough)
291
Calories
4g
Protein
1g
Fat
74g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Kiwi | 1 medium (69g) | 42 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup orange juice
- 2 kiwis, peeled and sliced
- 3 ripe bananas, sliced
- 3 pineapple rings
- 1/2 cup unsweetened pineapple juice
- 2 cups crushed ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes