Photo: Pineapple Supply Co.
Kiwi Jam
5 ingredients
10 min + 30 min
5 cups
openrecipes
"Mashed kiwi, pineapple juice, lemon juice and sugar, with apples as a pectin source."
Estimated Nutrition (whole recipe, rough)
280
Calories
3g
Protein
1g
Fat
74g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 24 kiwis, peeled and mashed
- 3/4 cup pineapple juice
- 1/4 cup fresh lemon juice
- 3 apples, unpeeled and halved
- 4 cups white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes