Photo: Mike Kenneally
Korean Braised Short Ribs (Galbi Jjim)
21 ingredients
30 min + 2 hr 20 min
8 servings
openrecipes
"This is a traditional Korean dish and a different method of preparing korean short ribs (galbi). The sweet marinade and tender meat will fall right off the bone and into your mouth!"
Estimated Nutrition (whole recipe, rough)
1093
Calories
44g
Protein
31g
Fat
162g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Kiwi | 1 medium (69g) | 42 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Sauce:
- 1 1/2 cups soy sauce
- 3 tablespoons sesame oil
- 2 tablespoons minced garlic
- 1 tablespoon minced fresh ginger root
- 1 teaspoon ground ginger
- 1/4 cup brown sugar
- 2 1/2 cups water
- 1/2 cup rice wine
- 1/2 cup pear, peeled and grated
- 1 kiwi, peeled and mashed
- 2 teaspoons salt
- 1 pinch ground black pepper
- Ribs:
- 4 pounds beef short ribs
- 1 carrot, cut into large dice
- 2 potatoes, peeled, cut into large chunks
- 1/2 cup chopped green onions
- 1 yellow onion, cut into large dice
- 1 cup chestnuts (optional)
- 1/2 cup shiitake mushrooms, sliced (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes