Photo: Emiliano Vittoriosi
Lamb Ribs with Honey and Wine
11 ingredients
10 min + 1 hr 10 min
6 servings
openrecipes
"Combination of Middle Eastern and European dishes. Best if served with steamed vegetables and hot cooked rice."
Estimated Nutrition (whole recipe, rough)
583
Calories
28g
Protein
35g
Fat
38g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 1/2 pounds lamb ribs
- 2 onions, chopped
- 2 teaspoons minced garlic
- 3 teaspoons honey
- 3 teaspoons olive oil
- 1/4 cup soy sauce
- 1 cup dry white wine
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/4 cup fresh lemon juice
- 1 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes