Photo: Lily Banse
LaVanda's Fried Chicken
7 ingredients
30 min + 20 min
4 to 6 servings
openrecipes
"My family's favorite fried chicken."
Estimated Nutrition (whole recipe, rough)
445
Calories
40g
Protein
24g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 pound) whole chicken, cut into pieces
- 2 cups crushed corn flakes
- 1/4 teaspoon garlic salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon paprika
- 1 egg, beaten
- 2 cups vegetable oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes