Photo: Charles Deluvio
Kelly's Chili
10 ingredients
15 min + 50 min
8 servings
openrecipes
"This is the best chili recipe ever! My friend Kelly taught me how to make it, hence the name. My younger brother loves this recipe so much he makes me make it every two weeks."
Estimated Nutrition (whole recipe, rough)
602
Calories
41g
Protein
19g
Fat
72g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound skinless, boneless chicken meat, cut into bite-size pieces
- 2 (14.5 ounce) cans diced tomatoes
- 2 (15 ounce) cans light red kidney beans, drained, liquid reserved
- 2 onions, chopped
- 3 potatoes, peeled and chopped
- 3 tablespoons chili powder
- salt to taste
- 1 tablespoon ground black pepper
- 3/4 cup fresh corn kernels
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes