Photo: Lars Blankers
Lima Beans and Ham
12 ingredients
30 min + 35 min
4 servings
openrecipes
"Can be just a meal in itself, or served along with other accompaniments like coleslaw or your favorite salad."
Estimated Nutrition (whole recipe, rough)
1271
Calories
65g
Protein
25g
Fat
198g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Lima Beans | 1/2 cup (85g) cooked | 108 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups fresh lima beans
- 3 cups water
- 2 potatoes, diced
- 1 (15.25 ounce) can whole kernel corn
- 1 large tomato, diced
- 1/2 medium onion, diced
- 1 stalk celery, diced
- 2 tablespoons cornstarch
- 1/4 cup milk
- 6 ounces cooked ham, diced
- 1 sprig chopped fresh parsley
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes