Photo: Lily Banse
Linguini with Roasted Vegetables and Tomato Basil Chicken Meatballs
12 ingredients
30 min
4 servings
openrecipes
"Roasted tomatoes, asparagus, onion and tasty browned chicken meatballs are tossed with linguini, fresh basil and grated Parmesan cheese in this quick, colorful and delicious one-dish meal."
Estimated Nutrition (whole recipe, rough)
812
Calories
56g
Protein
27g
Fat
90g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package al fresco® Tomato & Basil Chicken Meatballs
- Cooking spray (extra-virgin olive oil with garlic)
- 1 pint fresh red cherry tomatoes
- 1/2 pound asparagus, cooked and drained
- 1 white onion, medium slice (1/8 inch)
- 3 fresh garlic cloves
- 8 ounces linguini pasta, dry
- 1/4 cup extra virgin olive oil
- 1 1/2 teaspoons black pepper
- 1/2 cup fresh chopped basil leaves
- 1/4 cup low-sodium Parmesan cheese, grated
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes