Photo: Amirali Mirhashemian
Loaded Greek Burgers
22 ingredients
25 min + 15 min
4 burgers
openrecipes
"Tired of plain old 'burgers for summertime? Mix it up a bit by adding some classic Greek flavor: spinach, feta, roasted red pepper, and herbs...Yum! Serve these burgers on a warm toasted Kaiser roll, with a delicious feta cheese spread, fresh lettuce, and tomato."
Estimated Nutrition (whole recipe, rough)
1028
Calories
58g
Protein
32g
Fat
125g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red bell pepper
- Spread:
- 2 ounces crumbled feta cheese
- 2 tablespoons mayonnaise
- 2 teaspoons lime juice
- 1 sprig fresh mint, chopped
- 1 sprig fresh parsley, chopped
- Burgers:
- 1 pound lean ground beef
- 6 ounces crumbled feta cheese
- 8 ounces fresh spinach - rinsed, drained and coarsely chopped
- 1/4 cup bread crumbs
- 1 egg
- 1 clove garlic, minced
- 1/4 cup chopped onion
- 2 sprigs fresh basil, coarsely chopped
- 3 sprigs fresh mint, coarsely chopped
- 2 sprigs fresh parsley, coarsely chopped
- salt and ground black pepper to taste
- 4 Kaiser rolls, split and toasted
- 1 tomato, sliced
- 4 leaves lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes