Photo: Cala
Long Soup
8 ingredients
4 servings
openrecipes
"A touch of the Orient in this soup, hope that you will like it as much as I do."
Estimated Nutrition (whole recipe, rough)
636
Calories
64g
Protein
32g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 tablespoons vegetable oil
- 1/4 small head cabbage, shredded
- 4 ounces lean pork tenderloin, cut into thin strips
- 6 cups chicken broth
- 2 tablespoons soy sauce
- 1/2 teaspoon minced fresh ginger root
- 8 fresh green onions, chopped
- 4 ounces dry Chinese noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes