Photo: Mike Kenneally
Mabo Dofu
11 ingredients
20 min + 20 min
4 servings
openrecipes
"My grandmother's recipe for pork tofu. Serve over white rice."
Estimated Nutrition (whole recipe, rough)
625
Calories
47g
Protein
35g
Fat
22g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sesame oil
- 1 (1/2 inch) piece fresh ginger, minced
- 1 clove garlic, minced, or more to taste
- 1/2 pound ground pork
- 2 teaspoons chili bean sauce (toban djan)
- 1 tablespoon soy sauce
- 2 tablespoons sake
- 2 teaspoons oyster sauce
- 1 (12 ounce) package tofu, cut into 1/2-inch squares
- 1/2 cup water, or more if needed
- 1 small green onion, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes