Photo: Stephanie Studer
Magaricz
8 ingredients
20 min + 40 min
10 servings
openrecipes
"This is my Russian Grandmother's version of Italian caponata. Serve with your favorite bread or crackers - we like rye bread!"
Estimated Nutrition (whole recipe, rough)
262
Calories
4g
Protein
15g
Fat
32g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1 large eggplant, peeled and coarsely chopped
- 1 medium red bell pepper, cut into thin strips
- 1 green bell pepper, cut into thin strips
- 1 large onion, diced
- 1 cup coarsely shredded carrot
- salt to taste
- crushed red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes