Photo: Sorin Gheorghita
Man-Catching Meat Loaf
24 ingredients
25 min + 55 min
6 servings
openrecipes
"The meat loaf that made my boyfriend propose uses beef, veal, and Italian sausage."
Estimated Nutrition (whole recipe, rough)
1321
Calories
83g
Protein
52g
Fat
125g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Veal | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 yellow onion, minced
- 1 green bell pepper, diced
- 6 crimini mushrooms, chopped
- 1 tablespoon minced garlic
- 1 (12 ounce) can diced tomatoes
- 1/2 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon ground mustard
- 1/2 teaspoon curry powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 pound ground beef
- 1/2 pound ground veal
- 1/4 pound bulk hot Italian sausage
- 1 egg
- 3 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- 3 tablespoons prepared spicy mustard
- 3 tablespoons teriyaki sauce
- 1 cup Italian-style bread crumbs
- 4 slices thick sliced bacon
- 1/3 cup ketchup
- 1/4 cup Worcestershire sauce
- 1 tablespoon yellow mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes